6 Reasons Grapplers Get Skin Infections More Than Almost Any Other Athlete

Mat Health · The Research

It's not bad luck and it's not just "dirty gyms." Here's what the research on wrestling and jiu-jitsu actually shows, and the simple routine that follows from it.

If you train BJJ, wrestling, judo or MMA, you've probably seen it happen: a training partner turns up with a "weird rash," a boil on the forearm or a ring on the neck. A week later, two more people have it.

That pattern has been studied for decades. Here's why grapplers are in the firing line.

1Your sport is the #1 risk category. Full stop.

73.6% of all time-loss skin infections in a national study of US high school sports came from wrestling, far ahead of football in second place.Ashack et al., J Am Acad Dermatol, 2016

Researchers tracked skin infections across every high school sport in the US over five seasons. Wrestling alone accounted for nearly three out of four cases[1]. Most were bacterial (60.6%), followed by fungal "ringworm" (28.4%), and the head and face were the most common spots.

At college level the picture is the same: NCAA surveillance recorded roughly 14 skin infections for every 10,000 wrestling practices and matches[2].

2Skin-to-skin contact is the main highway

A review of 59 published infectious-disease outbreaks in competitive sport found the most common way they spread was direct, person-to-person skin contact[3]. In grappling, that's the whole sport. Every scramble, underhook and cross-face is a transfer point.

And jiu-jitsu isn't exempt. In a survey of US BJJ athletes, skin infections were the most common medically diagnosed condition, ahead of knee injuries[4].

3Mat burn opens the door

7.2× higher risk of MRSA infection for players with artificial-turf abrasions in a college team outbreak. Body shaving raised the risk 6.1×.Begier et al., Clin Infect Dis, 2004

Intact skin is a solid barrier. Scrapes, mat burn and razor nicks aren't. When investigators looked at an MRSA outbreak on a college football team, the players who got infected were far more likely to have abrasions or to have shaved their body[5]. Two of the ten infected players ended up in hospital.

Grapplers pick up the same kind of friction wounds every week, usually on the forearms, knees, face and feet.

4Ringworm spreads person to person, not just from the mat

A study screened 4,240 contact-sport athletes and confirmed fungal "tinea gladiatorum" in 6.5% of them. The culprit was almost always one fungus, Trichophyton tonsurans (94.5% of cases)[6].

The interesting part: researchers couldn't grow the fungus from the mats they sampled, so they concluded skin-to-skin contact was the most likely route[6]. Cleaning mats matters, but on its own it isn't enough. What happens to your skin after you roll matters just as much.

5One case quickly becomes a gym-wide problem

65% of all skin infections in the NCAA wrestling data came from just 5 team-seasons, with 11 to 19 infections each.Herzog et al., J Athl Train, 2017

Skin infections cluster. When one gets into a room, it tends to run through it[2]. The US Centers for Disease Control documented exactly that after a single high school tournament of 168 wrestlers from 24 schools, with lesions reported two weeks later[7].

6It costs you mat time, and it comes back

In the NCAA data, 74% of skin infections cost the athlete at least 24 hours out, and 22% were repeat infections[2]. The CDC notes that skin infections cause 8.5% of all adverse events in wrestlers[7]. For a competitor, that can be a missed tournament. For a hobbyist, it's a week or more of watching from the side.

So what actually helps?

The National Athletic Trainers' Association's position statement on skin disease keeps coming back to the same basics[8]:

  • Shower with soap as soon as possible after training. Don't sit in sweaty gear.
  • Wash your gi, rashguard and shorts after every session.
  • Never share towels, razors or gear.
  • Look after scrapes and mat burn and keep them covered.
  • Check your skin daily, and sit out and see a doctor if something new appears.

We built Resurge to make that routine easy to stick to in real life: in the car park, in the change room, or when the gym shower is out of order.

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This article is general education, not medical advice. GUARD and STRIKE are non-medicated personal hygiene products. They are not intended to diagnose, treat, cure or prevent any disease, and they don't replace medical care. If you have a spreading, painful, hot or pus-filled lesion, a blistering rash, or a fever, stop training and see a doctor.

Sources

  1. Ashack KA, et al. Skin infections among US high school athletes: a national survey. J Am Acad Dermatol. 2016;74(4):679-84. https://doi.org/10.1016/j.jaad.2015.10.042
  2. Herzog MM, et al. Epidemiology of skin infections in men's wrestling: NCAA surveillance data 2009-10 to 2013-14. J Athl Train. 2017;52(5):457-63. https://doi.org/10.4085/1062-6050-52.2.16
  3. Turbeville SD, Cowan LD, Greenfield RA. Infectious disease outbreaks in competitive sports: a review of the literature. Am J Sports Med. 2006;34(11):1860-5. https://doi.org/10.1177/0363546505285385
  4. McDonald AR, et al. Prevalence of injuries during Brazilian jiu-jitsu training. Sports (Basel). 2017;5(2):39. https://doi.org/10.3390/sports5020039
  5. Begier EM, et al. A high-morbidity outbreak of MRSA among players on a college football team, facilitated by cosmetic body shaving and turf burns. Clin Infect Dis. 2004;39(10):1446-53. https://doi.org/10.1086/425313
  6. Kermani F, et al. Molecular epidemiology of tinea gladiatorum in contact sports in northern Iran. Mycoses. 2020;63(5):509-16. https://doi.org/10.1111/myc.13069
  7. Williams C, et al. Notes from the field: outbreak of skin lesions among high school wrestlers, Arizona, 2014. MMWR. 2015;64(20):559-60. https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6420a6.htm
  8. Zinder SM, et al. National Athletic Trainers' Association position statement: skin diseases. J Athl Train. 2010;45(4):411-28. https://doi.org/10.4085/1062-6050-45.4.411